“Yeah baaaaaaby!!!” yelled my uncle, as my family raced through the door with “BRONCOS” printed on paper and taped to whatever hats and T-shirts they could find. My father, sitting there in a state of shock, responded to every comment by screaming “WOOOOOOOOOOOOOOO!!” My grandmother was crying...
When you are successful, you want to give back to the people responsible for your success, but sometimes you have to say ‘no’ to family, even when it’s tough. I was recently talking to a friend — a phenomenal yogi, podcaster and public speaker. She turned...
Notre Dame was playing Navy recently, and I don’t know if it was because I was around all these military guys, but I decided to go out on a run. Out there, I bumped into my fellow play-caller and booth partner, Paul Burmeister. We were...
Self-care is one of the most important and consistent aspects of every champion, across every sport. No matter what sport you love, your favorite athlete takes care of themselves almost more than they take care of the equipment they use. And they engage in self-care...
It’s easy to give a gift to your boss or someone you’ve signed a business contract with, but what about the person who’s helping you through it all, regardless of your success or failure? What about your assistant, mail carrier, receptionist, yoga instructor, or the...